Ayurvedic Medicine and Healing Tour

Ayurvedic Medicine and Healing Tour - practical travel guide with honest advice.

Explore authentic Sri Lankan Ayurvedic medicine with qualified practitioners who use traditional diagnosis methods and locally grown medicinal plants. You'll visit herb gardens, watch medicine preparation, receive personal health consultation based on your dosha constitution, and learn about 5,000-year-old healing traditions. The experience includes hands-on preparation of simple remedies you can take home. Best for alternative medicine interest. It takes 5 hours and is rated easy.

More on Ella

This is one of 5 options compared in Best Cultural Tours in Ella. The Ella guide has the practical detail for the rest of the trip.

We arrange this for our guests, with transport from where you are staying. Ask us about dates.

5 hours·max 6·easy

Best for alternative medicine interest

What to Expect

9:00
9:00am

Ayurvedic consultation

Individual health assessment using pulse diagnosis and dosha evaluation.

10:00
10:00am

Medicinal plant garden tour

Identify and learn uses of 40+ healing plants grown locally.

11:00
11:00am

Medicine preparation workshop

Make herbal oils, powders, and teas using traditional grinding methods.

12:30
12:30pm

Ayurvedic lunch

Eat foods selected for your individual constitution and health needs.

1:30
1:30pm

Treatment demonstration

Watch authentic panchakarma detox treatments and oil therapies.

2:00
2:00pm

Take home remedies

Package personalized herbal preparations with usage instructions.

Highlights

Personal dosha assessment by qualified Ayurvedic doctor

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