Explore the medicinal plant gardens of Rumassala Hill, considered sacred for its healing herbs since ancient times. This educational tour covers traditional Sri Lankan Ayurvedic practices with hands-on spice identification and preparation of herbal remedies. A qualified Ayurvedic doctor provides personal health consultation and explains the principles of this 5,000-year-old healing system. Best for wellness enthusiasts and herb garden lovers. It takes 3 hours and is rated easy.
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This is one of 5 options compared in Best Cultural Tours in Unawatuna. The Unawatuna guide has the practical detail for the rest of the trip.
We arrange this for our guests, with transport from where you are staying. Ask us about dates.
Best for wellness enthusiasts and herb garden lovers
What to Expect
Garden introduction and Ayurvedic overview
Learn about Rumassala's well-known healing properties
Medicinal plant identification walk
Identify 20+ healing plants and their traditional uses
Spice processing demonstration
Watch traditional grinding and preparation methods
Personal Ayurvedic consultation
Individual health assessment with qualified doctor
Herbal remedy preparation
Make simple remedies using garden ingredients
Spice tasting and sample selection
Taste various spices and select take-home samples
Highlights
Personal consultation with qualified Ayurvedic doctor
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