Immerse yourself in authentic Buddhist meditation practices at a peaceful forest monastery where resident monks guide beginners and experienced practitioners alike. This day-long retreat includes traditional vipassana meditation instruction, dharma discussions, and periods of noble silence within a serene natural setting. The experience provides genuine insight into Buddhist philosophy and practical techniques for mindfulness and inner peace. Best for wellness travellers and spiritual seekers. It takes 8 hours and is rated easy.
More on Yala
This is one of 5 options compared in Best Cultural Tours in Yala. The Yala guide has the practical detail for the rest of the trip.
We arrange this for our guests, with transport from where you are staying. Ask us about dates.
Best for wellness travellers and spiritual seekers
What to Expect
Morning meditation session
Begin with traditional sitting meditation guided by monks.
Simple breakfast
Vegetarian meal eaten in mindful silence.
Walking meditation in forest
Practice mindful movement among ancient trees.
Dharma discussion
Learn Buddhist philosophy and practical life applications.
Lunch and rest period
Traditional rice and curry followed by quiet reflection.
Individual practise time
Personal meditation with optional guidance.
Group sharing and questions
Discuss experiences and receive personalized advice.
Closing ceremony
Traditional blessing and meditation instruction for home practice.
Highlights
Learn authentic vipassana meditation from Buddhist monks
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Nearby Attractions
Worth visiting while you are in the area
